NCPS Accredited counsellor| 18 Years Experience | Aviva and WPA Approved - featured in The Stylist and Huffington Post

Chronic Urticaria & The Stress Loop: When Chronic Hives Could Be a Nervous System Cry for Help
Chronic urticara and stress. Therapist and coach with lived experience shares thoughts and strategies on reducing the stress loop and itch.

Trauma, Dehumanisation and Dignity in Death
Son of Saul: A Therapist's Review By Zsofia Kaplar | First published in Therapy Today, the magazine of the British Association of Counselling and Psychotherapy (BACP), 2016 In a previous life, in mid-1990s Budapest, I worked as a journalist for an English language weekly. My favourite remit was the arts section — I was paid…

The Strong and Silent Scot
Scotland's complex relationship with mental health — from clan culture and Presbyterian stoicism to Men's Sheds.