Zsófia Káplár MNCPS (Acc) at Wisdom Therapy and Coaching - featured in The Stylist, and Huffington Post
Find the best online service for your needs
You want and need change. Let me help you find the right path by selecting a service below.

Counselling and Psychotherapy
- Clarify, and challenge thoughts and reactions supported with proven and effective integrative tools and skilled compassion.
- Let us bring your wisdom into the light so you can treat yourself the best way you can.
- I will sit in your corner helping you uncover how you feel and cope, and why.
- Change deep for your future, with the help of the past through transformation.
"The wound is the place where the light enters." Rumi
Individual Therapy: £65/session (limited spaces for concessions)

Personal Life Coaching
- Envision your long-overdue goal, crystallise your roadmap and take each step with championing support to reap the sweet rewards.
- Break down your barriers and overcome self-sabotage with trauma-informed, warm and flexible support.
- Move beyond surface goals to understand how past experiences shape your present choices. Rewrite your narrative.
"A journey of a thousand miles starts with a single step." Lao Tzu.
Life Coaching: 6 sessions package for £500

Intensive or Single Session
- Bring your most pressing concern you feel stuck on or feel confused about.
- Find clarity and comfort in a single, dedicated session.
- Develop concrete strategies and immediate actionable solutions in focused collaboration.
- Leave feeling heard, supported and ready to take the next step, or book follow-on sessions to progress deeper and wider.
“You don’t have to see the whole staircase, just take the first step.” Martin Luther King Jr.
Single Session Intensive Therapy: £100 for 75 minutes