NCPS Accredited counsellor| 18 Years Experience | Aviva and WPA Approved - featured in The Stylist and Huffington Post

Chronic Urticaria & The Stress Loop: When Chronic Hives Could Be a Nervous System Cry for Help
Chronic urticara and stress. Therapist and coach with lived experience shares thoughts and strategies on reducing the stress loop and itch.

The Strong and Silent Scot
Scotland's complex relationship with mental health — from clan culture and Presbyterian stoicism to Men's Sheds.